Well the reason why earthing is something we evolved to do naturally is because the Earth is a 6 sextillion metric ton battery continually replenished with energy from solar radiation and internal radioactivity. It should be clear by now that earthing has a tremendously beneficial impact on health because it targets an aspect of human biology that is at the foundation of our existence, human bioelectricity. Average testosterone levels have been declining for decades now and cistanche boosts testosterone effectively. The body is highly interlinked and it’s these nervous system benefits that are partly responsible for the cardiovascular, cognitive, and digestive benefits that earthing offers. In order for electrical impulses anywhere in the body to be detected and then acted upon, the strength of the signal must stand out significantly from background bioelectrical noise. The nervous system runs on electrochemical impulses, and by neutralizing any imbalanced charges throughout the body via the stream of free electrons that earthing moves through the body, the nervous system is stabilized in its functioning. When standing barefoot a wave of free electrons will travel upwards from the feet, and it can take 30+ minutes for the entire body all the way up to the head to become grounded, whereas with swimming the effect is much quicker. Since the human body is conductive, if you’re grounded the near-zero electric potential of the Earth rises up to your head and creates a protective umbrella effect that shields you from EMFs and electropollution. If you ever get into that tired but wired state, where the mind is racing but the body wants to rest and you’re unable to relax/sleep, then the best thing you can do is to ground yourself and neutralize your bioelectrical system back to the Earth’s normal electric potential. The human bioelectrical system is the base layer that influences and controls nearly every every aspect of health, and earthing are we evolved to do stabilizes the bioelectric system to the Earth’s surface electric field. The heart, just like any modern electrical appliance, likewise also benefits from being grounded to the relatively stable electrical potential of the Earth. Because we no longer connect all day long to the earth's natural energy circuit, we must intentionally ground our body to it in order to become a part of this global electrical circuit, a practice known as grounding. Medical studies are revealing that by becoming a part of the global electrical circuit, through grounding, the human body enters a profound healing state. For example, a 2015 study in the Journal of Inflammation Research reported the practice of grounding appeared to improve sleep, normalize day-night cortisol rhythm, and reduce pain and stress. Accumulating experiences and research on earthing, or grounding, point to the emergence of a simple, natural, and accessible health strategy against chronic inflammation, warranting the serious attention of clinicians and researchers. As I touched on a few weeks ago in my review of grounding and sleep, a medical study published in 2004 in the Journal of Complementary and Alternative medicine showed that patients had normalized cortisol levels after sleeping grounded. In repeated experiments of over 100 test subjects, the only test subjects that became internally desynchronized were the ones that were shielded from the earth's DC energy pulse, but never the ones that were shielded only from the sun . The 24 h rhythmic cycle of the global electrical circuit was first named the Carnegie Curve in experiments conducted by Charles Wilson in 1915 3, 4, 5. The Carnegie Curve is a DC cycle that rises and falls in a 24 h pattern, becoming highest at 7 pm Universal Time (UT) and lowest at 3 am UT. When we touch the earth in any way, we become a part of this global electrical circuit through the nature of our innate conductivity. This decline is concerning because strong research shows a link between low testosterone and obesity, increased disease risk, and premature death. Testosterone levels may drop as quickly as 30 minutes after you drink alcohol. More research is needed, as other studies, such as one from 2023, yield conflicting results. Vitamin D is a micronutrient that plays a key role in many aspects of health. And the Intuition Physician website (and shop) are intended to provide general health information for educational purposes only. Click here to print out a list of foods that naturally nurture your adrenals and boost your thyroid! If you have been through any kind of recent stressful situation or big life transition or change (even fun, positive ones!) chances are your adrenals could use some rejuvination. If verified, these concepts may help us better understand and research the inflammatory response and wound healing, and develop new information on how the immune system functions in health and disease. By 12 weeks, she said her pain had diminished by nearly 90% and she had no swelling. The patient had a long history of chronic right knee pain, swelling, and instability, and was unable to stand for long periods. Note the significant reduction in inflammation and a return toward normal thermal symmetry. Medical infrared imaging shows warm and painful areas (arrows in upper part of panel A).
